← Back to Sound Mind, Free Life
📵 4-Week Program · Ages 17–21
Digital Detox Foundation
A 4-week introduction to recognizing and breaking free from screen addiction.
Includes daily devotionals, scripture-based reflections, and family accountability tools.
⚠️Disclaimer: We are not licensed doctors or therapists. The programs and content provided here are for spiritual encouragement and educational purposes only. They are not a substitute for professional medical or mental health treatment. If you are in crisis, please contact a licensed professional or call/text 988.
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4 Weeks
28 daily devotionals
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28 Days
Scripture-based reflections
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Family
Accountability tools included
✝️
Free
With consultation enrollment
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Week 1 · Awareness & Honesty
Recognizing the Enemy in Your Hand
Select a day below to read your devotional, scripture reflection, and daily action step.
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Select a day above to begin your devotional for Week 1.
📅 Mondays Only — All Appointments Scheduled on Mondays
Book Your Consultation
Ready to begin your 4-week journey with guided support? Choose your session length and schedule your personal phone consultation with Elizabeth Townsend.
10 Min
$10
Quick check-in & prayer
15 Min
$15
Intro & program overview
20 Min
$20
Deep-dive consultation
30 Min
$30
Full guidance session
All sessions are paid and confirmed upon booking · Mondays Only · with Elizabeth Townsend